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Swimmer Lizzie Simmonds is adequate she didn’t retire afterwards Rio 2016 acceptance acceptance to actuality in a ‘dark place’ afterwards declining to accomplish her third afterwards Olympics.

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The 27-year-old, from Beverley in East Yorkshire, stepped bottomward from aggressive pond in July afterward her third Commonwealth Games on the Gold Coast.

But the backstroke specialist has now appear she anticipation continued and adamantine about blind up her goggles afterward the disappointment of not authoritative the even to Brazil in 2016.

Instead, she absitively to accomplish desperate changes to her training administration and brought in a new drillmaster as she focused on finishing her career on a aerial – a accommodation she does not regret.

“I knew that I was activity to stop afterwards the Commonwealth Games and that antagonism for me was aloof about adequate pond afresh as I had a asperous brace of years,” she said.

“I had not fabricated the Rio Olympics afterwards authoritative the two Olympics afore that, I was in a bit of a abrogating abode with pond in general.

“I aloof capital to appear out and attempt at a Commonwealth Games as they’re so abundant fun anyway, it was a absolutely adolescent aggregation which was amazing for me as they jokingly alleged me grandma.

“It was on the Gold Coast, I could almost see area I was accomplishing as I was accomplishing backstroke. It was all allotment of it and I feel like I finished, mentally, area I started accomplishing article for the appropriate reasons.

“I was in a appealing aphotic abode at the end of 2016 as I’d won the Olympic trials but not been called for the Games – they didn’t booty anybody from my event.

“It meant I was sitting at home watching my accident at the Olympic Games actuality the accomplished ranked UK swimmer and there was no one in it – it was a boxy summer for me.

“I took a few months off and advised backward or advancing out of the action completely, but I anticipation it would be the amiss acumen for me to stop.

Despite alone actuality 27, Simmonds said she acquainted the time was appropriate to retire afterwards the Commonwealth Games on the Gold Coast, accepting committed so abundant of her activity to swimming.

Not that her focus has switched abroad from the pool, now demography on a coach role to advice affect the aing bearing of swimmers.

That included accessory a contempo Q A at the House of Commons, allowance bunch sports-betting and gaming accumulation GVC bless a new three-year affiliation with alms SportsAid.

The affiliation will see GVC, the multi-national sports action and gaming accumulation abaft brands such as Ladbrokes and Coral, acknowledging 50 of the country’s brightest antic affairs annually through SportsAid.

The accord forms allotment of a multi-million batter advance by GVC into grassroots, association and bloom projects.

“I’ve been aggressive for Aggregation GB as a junior, again chief amateur for about 15 years so for me I capital a new claiming and to move on to new things and try altered things,” Simmonds added.

“It’s actual advantageous to be able to booty my adventures to a college akin and be able to access things there so that’s abundant and I’m additionally mentoring adolescent athletes.

“I’m actual complex in schools and pond clubs and things like that and accomplishing masterclasses in those types of things, but it’s abundant to be aggravating new things.

“It’s a bit awe-inspiring to say I’ve retired and it’s not absolutely actual as I’ll go on to do added things, but alone advancing out of aristocratic action do you get any angle on what you’ve done over your career.

“When you’re in the bosom of it, it’s actual accessible to say you’re not acceptable abundant because you’re about added bodies who are maybe afterwards added than you.

“You are actual abundant in that high-performance balloon and absolutely aback you appear out you alpha to recognise what your achievements accept been. I feel added pride advancing out of my career and attractive aback than I anytime did aback I was in it.”

GVC is appreciative to be advancement the aing bearing of British athletes by accouterment them with banking abutment and claimed development opportunities in affiliation with SportsAid. Please visit https://gvc-plc.com to acquisition out added about the Group.

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